According to Chinese Medicine, 6 meridians are on the foot. By evaluating the feet, you can improve stress, reducing cortisol, balancing hormones, improving testosterone and thus premature ejaculation and erectile dysfunction.
Scan the feet nightly. If you identify any swelling, dark areas, redness and tenderness in an area, use the below chart and a corresponding oil scent to bring blood flow to that area on the foot. As this area improves, there is less stress, balancing cortisol.
Balancing the cortisol hormone, can improve nitric oxide, a molecule that helps dilate blood vessels and improve blood flow. Nitric oxide thus can improve testosterone. Testosterone is a hormone that plays a crucial role in male sexual function and in bringing sustain blood flow to the penis.
As you work with your qualified healthcare provider, please consider these oils to decrease stress, balance cortisol, and improve nitric oxide and testosterone, thus improving erectile issues and satisfaction for your life.
You may also use an Acupressure Stick to apply and massage each point. As this area improves, there is less stress and fatigue, balancing cortisol.
Wood Element Acupressure Stick
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Along with using the oils, please consider taking this FREE Yoga & Acupressure YouTube course from our acupuncturist, Anita Tadavarthy, MAcOM, LAc. Follow the course for a 45 daily journey. Men report that they are able to last longer from 30 seconds to 5 minutes with this course and these oils. Consider this along with the recommendations of your doctor.
Click Here To Watch Free Youtube Course
Use the diagram below to assess where you need balance and apply the recommended oils and acupressure recommendations to the meridian.
Liver
The liver meridian is believed to play a significant role in regulating the flow of Qi (life force energy) throughout the body. Imbalances or blockages in the liver meridian can lead to various health issues, including those related to sexual function like premature ejaculation and erectile dysfunction.
Consider lemon, rosemary, lemongrass, sage, lavender and/or castor oil or oil infused products to promote circulation and stimulate the flow of Qi and blood in the liver meridian.
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Lemon - can support heart and gut health. Can help with weight lossLemongrass - Can improve sugar and cholesterol in the blood. Can also improve blood flow, in general
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Rosemary - Can improve insomnia, memory, anxiety, stress, pain and hair loss
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Lemongrass - Can improve sugar and cholesterol in the blood. Can also improve blood flow, in general
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Sage - can memory and brain/mood health. Can reduce blood sugar levels
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Castor Oil - Can improve insomnia, anxiety, stress, pain and hair loss
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Lavender - Can improve insomnia, anxiety, stress, pain and hair loss
Kidney
The kidney is highly regarded in TCM as it plays a fundamental role in reproductive health, sexual function, and overall vitality.
The Kidney Yang, a warm and active energy associated with the Kidney, is crucial for sexual potency and function. Some essential oils are thought to have warming properties that may help to support the Kidney Yang.
Consider ginger, rosemary, and/or cinnamon essential oils or oil infused products to restore balance to the kidney meridian.
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Ginger - can reduce stress, anxiety and sadness by improving serotonin and dopamine levels
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Rosemary - Can improve insomnia, memory, anxiety, stress, pain and hair loss
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Cinnamon - can improve blood flow by improving heart health, cholesterol and blood sugar levels
Bladder
The bladder meridian is believed to play a significant role in the flow of Qi (life force energy) throughout the body. While the bladder meridian is not directly associated with sexual function in TCM, it is linked to the overall health and balance of the body, including the Kidney system, which is considered vital for reproductive health and sexual function.
By using oils on the bladder meridian, TCM practitioners may aim to support healthy blood flow to the pelvic area, which can be beneficial for sexual function.
Consider cinnamon, ginger, and/or rosemary essential oils or oil infused products to revitalize the badder meridian and support sexual function.
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Cinnamon - can improve blood flow by improving heart health, cholesterol and blood sugar levels
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Ginger - can reduce stress, anxiety and sadness by improving serotonin and dopamine levels
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Rosemary - Can improve insomnia, memory, anxiety, stress, pain and hair loss
Gallbladder
Imbalances or blockages in the gallbladder meridian can affect various aspects of health, including emotional well-being and decision-making. Emotional imbalances can affect overall health and may contribute to sexual dysfunctions. Essential oils are known for their calming and mood-balancing properties. Applying oils on the gallbladder meridian may help promote emotional balance and reduce stress or anxiety, which could be beneficial for sexual function.
Consider castor, lavender, lemongrass, sage, lemon, and/or orange essential oils or oil infused products to restore balance to the gallbladder.
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Castor Oil - can improve blood flow
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Lavender - Can improve insomnia, Anxiety, stress, pain and hair loss
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Lemongrass - Can improve sugar and cholesterol in the blood. Can also improve blood flow, in general
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Sage - can memory and brain/mood health. Can reduce blood sugar levels
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Lemon / Orange - can support heart and gut health. Can help with weight loss
Spleen
The spleen is responsible for transforming and transporting nutrients, playing a crucial role in digestion and the overall energy production of the body.
Essential oils are believed to have properties that can support digestive function. By applying these oils on the spleen meridian, TCM practitioners may aim to strengthen the spleen's role in transforming and transporting nutrients, potentially enhancing overall energy production and vitality.
Consider sweet basil, white grapefruit, and/or sweetgrass essential oils or oil infused products to revitalize the spleen meridian and manifest sexual energy.
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Sweet Basil - can improve stress, anxiety, sadness and focus by clearing the mind
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Grapefruit - can improve gut and hearth health. Can also balance your cholesterol
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Sweetgrass - Allows to focus, by balancing stress and anxiety
Stomach
The stomach is responsible for receiving and digesting food, which is then transformed into nutrients that nourish the body and support overall vitality. Essential oils are believed to have properties that can support digestive function. By applying these oils on the stomach meridian, TCM practitioners may aim to strengthen the stomach's role in digestion and nutrient absorption, potentially enhancing overall energy production and vitality.
Consider grapefruit, sweet basil, and/or lemongrass essential oils or oil infused products to increase your sexual energy and balance the stomach meridian.
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Grapefruit - can improve gut and hearth health. Can also balance your Cholesterol.
Sweet Basil - can improve stress, anxiety, sadness and focus by clearing the mind
Click Here To Purchase Lemongrass Aromatherapy
Lemongrass - Can improve sugar and cholesterol in the blood. Can also improve blood flow, in general
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